#RunCommuterRun

Although I am not good at running, I am not a stranger to it. During my school years I often competed in local and county athletics competitions, and whilst at university I was happily running half marathon distance trails up to three times a week. However, once university finished and …

Blackout Climbing

So our ‘local’ (i’m talking about climbing walls here, not pubs) had a blackout event last weekend that we got fully involved in. Throwing a load of disco lights, UV canons and a couple of DJs, oh a bar and a few sponsors too, into the climbing centre resulted in an …

Water

Water is one of the most amazing substances, and its somewhat ironic that us humans, up to 60% water, travel for miles to experience the calming effects of this mysterious liquid. We were extremely lucky to have have spent 4-5 years studying at Swansea University with the coast right on our doorstep, …